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Program

*Kickboxing*

Gasper Bonomo Kickboxing is an exciting way to get into shape, especially if you are tired of going to the gym day after day. Many people who choose to start the Gasper Bonomo Kickboxing Program have been going to the gym for years, and no longer find it enjoyable because they are unable to entertain themselves with they are on the treadmill. But once they discovered the Gasper Bonomo Kickboxing Program they have rediscovered their love of working out because it challenges them, as well as burns a large amount of calories which leads to pounds being lost quicker.

*Gasper Bonomo Kickboxing Program*

Originating from Thailand's Muay martial arts, Muay Thai is one of the fastest growing sports as far as popularity is concerned. However, it is not a sport for the fainthearted despite the many fitness benefits associated with it. Participants in this sport normally use different clinching techniques along with stand-up striking skills in order to win. Commonly referred to as the "art of eight limbs", the combat sport requires high levels of mental and physical discipline and therefore proper training under skilled trainers is necessary if you are to succeed. Anyone engaging in kickboxing must develop their physical fitness in order to effectively combine the feet, fists, knees, elbows and shins for optimum success.

*Beginners Start Any Time* 

Kickboxing is a great activity for all ages and skill levels

Kickboxing is a great activity for all ages and skill levels

*You Don't Have To Fight*

Gasper Bonomo Kickboxing is an exciting way to get into shape, especially if you are tired of going to the gym day after day. Many people who choose to start the Gasper Bonomo Kickboxing Program have been going to the gym for years, and no longer find it enjoyable because they are unable to entertain themselves with they are on the treadmill. But once they discovered the Gasper Bonomo Kickboxing Program they have rediscovered their love of working out because it challenges them, as well as burns a large amount of calories which leads to pounds being lost quicker.

*Program designed for all ages*

Not to mention that the program relieves stress and allows you to learn how to defend yourself. With this program, students are shown right from the start what is expected from them, and what they should expect from their instructors and training partners. In these classes, you will not only learn how to fight, but you will also learn how to master the underlying principles that will help you get better at teaching, training, and being successful in competitions. These simple principles can also be applied to our everyday life, which can help you create a more balanced life.

*Nothing builds self-esteem and self-confidence like accomplishment*

As students move up the ranks it is very gratifying accomplishment for all involved

As students move up the ranks it is very gratifying accomplishment for all involved

*Building the Basics*

-Muay Thai Kickboxing and Boxing Striking Classes provide a great workout every time

-Beginners can start at any time

-Students are not pressured to fight or spar

-Program is designed for beginner students

-Proper technique is always emphasized in these classes  

*gain self-confidence*

Gasper Bonomo also has gear for sale if you don't have your own training equipment

Gasper Bonomo also has gear for sale if you don't have your own training equipment

*Benefits*

-Effortless weight management, without dieting

-Self-confidence will skyrocket as you being to master the moves

-Your fitness level will start to rise

-Start to feel more energized

-Gain razor sharp concentration skills

-Reduction in daily stress levels

As an added bonus, boxing classes are also a part of the Striking Program, for no additional charge. You will learn this martial art science in a safe and encouraging environment while getting yourself into great shape. There has never been a better time, then now to discover how kickboxing can be life changing.

*Program affiliation Information*

*All skill levels welcome*

Protect your hands they are very important to training safely and minimize injuries

Protect your hands they are very important to training safely and minimize injuries

*Ideal for all age groups*