Training for results today!

Gasper Bonomo has hand crafted his signature kickboxing program for all demographics from beginners to professional athletes and fighters.

With over 35 years of kickboxing experience, Master Gasper Bonomo ensures that you receive the best training possible. When you become a Gasper Bonomo Kickboxing (GBK) Master Instructor, you are one of the few that have decided to take the next steps to improving not only your quality of life but the quality of other people's lives as well. Those people that have risen up to the GBK black belt level have experienced significant improvement in their lives and general wealth being. Gasper Bonomo Kickboxing instructors are dedicated to the development of themselves and are always seeking the perfection of character, mind, and body.

Advancement with goal orientated program

All GBK training instructors, that have their our Affiliate schools are responsible for supervising and teaching classes. The trainers are a qualified team who are all about the GBK teaching philosophy, as well as the developed and tested methods that Master Gasper Bonomo, the founder of the Gasper Bonomo Kickboxing program has created.

Gasper Bonomo kickboxing puts a huge emphasis on respect and positive character development within ones mind.

the ranking system

The GBK method is centered on learning how to properly use your fists for punching, your shins for kicking, as well as how to use your knees and elbows as effectively as possible. You are also taught how to maintain a defensive mindset that will help minimize the damage that you could be inflicting on yourself.

Students are always pushing to reach their desired goal, during practice. Whether they are learning how to properly place a punch to the midsection or learning a low kick, punch combo, these GBK training students will learn how to play the offensive while they are perfecting their defensive skills. A person will make wonder progress with the GBK system when they have mastered the basic principles.

Many times a student will start to see parallels between the challenges they face in their training with those challenges they face in their daily life. When this happens the student really starts to progress in their own personal transformation that will lead to them having a vast improvement in their lifestyle and well-being.