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*Outstanding track record of satisfied clients* My experience has been in various styles and I have gained respect for all the different styles. When you chose to study martial arts you are always a student, even if you are a teacher because there is always something new for you to learn. It is a never ending circle of self-improvement, which is vital to being successful in every aspect of your life, this is especially true if you chose to study martial arts. The more you learn, then the more you train, which then leads you to do more drills that then causes you to become better. *Passionate*Knowledgeable*Professional*

Whether you’re looking to increase strength, confidence, coordination, or you’re just after an intense cardio workout, kickboxing will keep you coming back for more. Sessions are focusing on everything from cardio conditioning and elements of dance to self-defense and martial arts. Kickboxing is one of the best workouts to gain balance, power, coordination and agility. Power is different from strength and, Kickboxing emphasizes on powerful movements.

Whether you’re looking to increase strength, confidence, coordination, or you’re just after an intense cardio workout, kickboxing will keep you coming back for more. Sessions are focusing on everything from cardio conditioning and elements of dance to self-defense and martial arts. Kickboxing is one of the best workouts to gain balance, power, coordination and agility. Power is different from strength and, Kickboxing emphasizes on powerful movements.

GBK Program incorporates neuromuscular benefits of kickboxing training for people with multiple sclerosis (MS).The sport can also improve coordination, even in the most extreme cases. Jackson studies the neuromuscular benefits of kickboxing training for people with multiple sclerosis (MS), a condition in which poor communication between the brain and muscles can lead to falls or problems with activities that rely on multitasking, like walking and talking. Kickboxing helps strengthen neuromuscular control in people with the disease in ways that improve balance, mobility and dual-tasking activities, he found.

Start 2018 off right with quality personal training programs offered by Gasper Bonomo, learn from one of the greats!

*One on one training*

HAVING YOUR OWN PERSONAL TRAINER IS NOT JUST FOR CELEBRITIES AND THE BIGGEST LOSER ANYMORE. IT IS STARTING TO BECOME A GROWING TREND FOR PEOPLE TO HAVE THEIR OWN TRAINERS. THE FOLLOWING IS A LIST OF THINGS THAT A PERSONAL TRAINER BRINGS TO THE TABLE.

Quality personal training programs offered by Gasper Bonomo, learn from one of the greats

What Gasper Bonomo Brings to the table

-Quality -Knowledge -Experience -Motivation -Diversity

-Energy -Results -Well Versed in exercises

Accountability- Many of us need to be held accountable for the choices that we make on a daily basis. This is where a personal trainer comes into play, they are there to keep you accountable. They will go over your food log with you and the progress that you have made. For those that need help staying on track then hiring a personal trainer is good to do that.

Motivation- Staying motivated can be a hard thing to do overtime. Which is where having a motivational personal trainer comes in handy. They are able to motivate you in different ways so that you are always moving in the right direction.

Faster Results- Picking and staying on a regimen can be tough, which is where having a personal trainer can be helpful. Being consistent and working hard will give you the results that you are wanting and looking for, plus you will be able to achieve your body goals quicker.

Encouragement- Facing defeat and feeling discouraged is part of life. But having someone to encourage and cheer you on when you need it most is part of a personal trainers job. This can have an incredible effect on your workout, and boosts your self-esteem and confidence.
 

GBK Program-A athelte competitive in full contact fighting sports, muay Thai has a heavy focus on body conditioning. Muay Thai is specifically designed to promote the level of fitness and toughness required for ring competition. Training regimens include many staples of combat sport conditioning such as running, shadowboxing, rope jumping, body weight resistance exercises, medicine ball exercises, abdominal exercises, and in some cases weight training. Thai boxers rely heavily on kicks utilizing the shin bone. As such, practitioners of muay Thai will repeatedly hit hard objects with their shins, conditioning it, hardening the bone through a process called cortical remodeling. Muay Thai exponents typically apply Namman Muay liberally before and after their intense training sessions.

GBK Program Ranking-Train & Succeed Togather  

GBK ranking test criteria sheets will be available in September to enhance your training habits. The ranking tests will be take place in October with the date announce early September.

Train hard and good luck students.

Gasper Bonomo.

*You Don't Have To Fight*

Gasper Bonomo Kickboxing is an exciting way to get into shape, especially if you are tired of going to the gym day after day. Many people who choose to start the Gasper Bonomo Kickboxing Program have been going to the gym for years, and no longer find it enjoyable because they are unable to entertain themselves with they are on the treadmill. But once they discovered the Gasper Bonomo Kickboxing Program they have rediscovered their love of working out because it challenges them, as well as burns a large amount of calories which leads to pounds being lost quicker.

World class striking coach Gasper Bonomo is based out of in Edmonton, Alberta
Professional Kickboxing Record 21-0
Gasper holds an impressive professional record of 21 wins, 16 by knockout, and no losses.
He also set a Canadian national record for being the first to hold championship belts in 2 different weight classes simultaneously.
NCCP certified level 2 Canadian boxing coach currently active.
*35+ Years Perfecting his craft*

*One on one training*

Having your own personal trainer is not just for celebrities and the Biggest Loser anymore. It is starting to become a growing trend for people to have their own trainers. The following is a list of things that a personal trainer brings to the table.

Quality personal training programs offered by Gasper Bonomo, learn from one of the greats!

What Gasper Bonomo Brings to the table

-Quality -Knowledge -Experience -Motivation -Diversity

-Energy -Results -Well Versed in exercises

Gasper Bonomo Kickboxing is a very well-known quality kickboxing program, and now you can use it to help you build your business. The program will help you to improve your own technique, which was means you can attract more students and increase your earnings.

If you are committed to building your business as a kickboxing instructor, then becoming a Gasper Bonomo Kickboxing Program (GBK) affiliate will help you achieve your goals. As you become more proficient, so you will your students and this means that you are more likely to retain them for longer, which in turn leads to increased earnings.

When you become certified as an official GBK school your students can be sure that they are being taught the same techniques that Gasper Bonomo teaches his own students. You can be sure that you are now part of a family that will support each other to reach their goals and to teach the best kickboxing program that there is on the market today. Gasper has over 35 year’s experience in this industry, which offers reassurance that he knows what works and what doesn't.

The curriculum of GBK is very easy to follow, and is something that can be picked up quickly. As an affiliate you will also have access to a number of resources such as training equipment and clothing, as well as access to any seminars that may be held in the future. All of this will be available to you at a very reasonable price which can also help to make your business more profitable.

Gasper Bonomo Kickboxing Program offers instruction in a sport that enhances the ability of a person to grow as an individual while also helping people of all backgrounds and relationships to strengthen community ties. This is a well-regarded organization with a specific philosophy that its employees and members stand behind. The GBK family has dedicated itself to the promotion of sound morals and to spreading the word about kickboxing as an art and philosophical system.

Kickboxing is an awesome sport, weight loss and fitness program. For anyone who is interested in having full toning of body muscles should consider taking kickboxing lessons. The awesome thing about it that it fun and improves cardiovascular endurance, coordination, self-confidence, balance and flexibility by working out all major body muscle groups.

THE MORE AFFORDABLE OPTION TO THE TRADITIONAL ONE ON ONE TRAINING METHOD IS GROUP TRAINING.

Train with friends

Customize your group

Make your own times

Save on training fees

Only $25 per session

4 person min per session

STAY IN TOP NOTCH SHAPE ALL YEAR ROUND WITH OUR GROUP SESSIONS.