THE MORE AFFORDABLE OPTION TO THE TRADITIONAL ONE ON ONE TRAINING METHOD IS GROUP TRAINING
What Gasper Bonomo Brings to the table
-Quality -Knowledge -Experience -Motivation -Diversity
-Energy -Results -Well Versed in exercises
Accountability- Many of us need to be held accountable for the choices that we make on a daily basis. This is where a personal trainer comes into play, they are there to keep you accountable. They will go over your food log with you and the progress that you have made. For those that need help staying on track then hiring a personal trainer is good to do that.
Motivation- Staying motivated can be a hard thing to do overtime. Which is where having a motivational personal trainer comes in handy. They are able to motivate you in different ways so that you are always moving in the right direction.
Faster Results- Picking and staying on a regimen can be tough, which is where having a personal trainer can be helpful. Being consistent and working hard will give you the results that you are wanting and looking for, plus you will be able to achieve your body goals quicker.
Encouragement- Facing defeat and feeling discouraged is part of life. But having someone to encourage and cheer you on when you need it most is part of a personal trainers job. This can have an incredible effect on your workout, and boosts your self-esteem and confidence.
THE MORE AFFORDABLE OPTION TO THE TRADITIONAL ONE ON ONE TRAINING METHOD IS GROUP TRAINING.
Train with friends
Customize your group
Make your own times
Save on training fees
Only $25 per session
4 person min per session
STAY IN TOP NOTCH SHAPE ALL YEAR ROUND WITH OUR GROUP SESSIONS.
*Want that extra push?*
Diversity in Routines- With a personal trainer making your workout routines, you never have to worry about getting bored with your workouts. Switching up your workout routines is the key to getting optimum results.
Knowledge- A Certified Personal Trainer means that they have learned the skills that are necessary to train you. They know and understand your body better, which means they are better able to meet your individual needs. Knowledge is the main step to fixing your problem areas.
Challenge- Many people enjoy a challenge and that is where a personal trainer can help. They will challenge and push you every time you go workout.
